Gyms can be intimidating and membership fees expensive. A simpler alternative is to get exercising with home workout videos. Check out our top picks for fitness DVDs. Jane Fonda's Prime Time Fit and Strong At 73, few women can boast of a body as fit as Jane Fonda's.
Whether you are shopping for back to school, a new winter wardrobe or simply because you have noticed your child has outgrown or destroyed a lot of clothing, it is important to make sure that you are doing what you can to spice up the wardrobe a little bit.
In my opinion, wearing a cap while running is one of the most important things that a runner can do. A good running cap will protect you from the sun, being blinded by the glare of the sun and car lights, and the rain.
When you get ready to buy an elliptical cross trainer, you will find that there are many different features available. You may have to choose an elliptical cross trainer that has only some of the features you want, unless you find one decked out just the way you want it.